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Forehand UNIT TURN like Federer – tennis lesson

Well, what are you waiting for? Grab your free step-by-step forehand action plan and hit the court: The 'unit turn' is easily one of the most overlooked aspects of good forehand technique, but it's CRUCIAL to executing a powerful, fluid swing. Here's how to imitate Federer's unit turn for big

Backhand Volley Swing Path (tennis lesson)

Our recent student was having some trouble with a tight, choppy and unreliable backhand volley (maybe that sounds familiar). Here's how we helped her adjust her contact point and extension for a smoother, more consistent net game... ———————————— Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand Masterclass

The BEST 10-minute Warm Up (tennis match preparation)

The 10 minute warm up is easily one of the BIGGEST wasted opportunities in tennis - most players don't use it effectively to prepare for the match and assess their opponent. Here's a minute-by-minute breakdown of the ideal way to spend that valuable warm up to give you your BEST shot

Why you NEED video… (tennis improvement)

Video analysis isn't just a novel, high-tech fad... it's an invaluable tool for tennis improvement, and can help you identify and resolve critical errors in your technique. The best part? You can start right NOW. Here's some gear to get you started: Tripod: Phone tripod mount: Tablet tripod mount: GoPro: ———————————— Ready to