15 MINUTE GOLF FLEXIBILITY WORK OUT – What work outs should you be doing for golf?
We have created a 6 week flexibility plan to help you feel better, move better, play better. This plan consists of 3 stages, to help you progress through your golf fitness journey. This is week 1 where you break the ice and get started.
To watch the rest of the plan click here! –
Link to Trigger point pack –
Link to powerband –
Link to door anchor –
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